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18.01.2023 Mixed salad with pine nuts.jpg

Preparation time 25 minutes

Fry the onions in some of the olive oil. When the onions are translucent, add the sliced peppers. Roast both in the pan with a little salt, pepper and brown sugar.


In the meantime, wash the lettuce, then cut the carrots into slices and the cherry tomatoes into quarters. The onion/pepper mixture can cool down a little in the meantime so that the lettuce doesn't fall apart when you mix it together. Now you can roast the pine nuts in a small pan on a medium heat.


Now mix the rest of the olive oil with the mustard, the sambal oelek, the vinegar, the honey and the herbs - season the dressing well with salt and pepper. When the seeds are golden brown and smell pleasant, they can be added to the salad with the onions and peppers - pour the dressing over them and mix well.


nB Salad of your choice (e.g. lamb's lettuce)

2 large onions

1 bell pepper

6 cherry tomatoes

3 carrots

1 tbsp olive oil

1 handful of pine nuts or a nut mixture

1 tsp mustard, medium hot

6 cl balsamic vinegar, red or white

1 tsp honey

½ tsp sambal oelek

½ tsp sugar, brown

salt and pepper

Herbs, mixed (e.g. 8 herb mixture)

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